Valerian Root

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£11.46

  • Sample (10g)
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Mildly sedative and used for thousands of years to encourage sleep and for nervous anxiety. 

Seek medical advice if pregnant, breast feeding or suffering from liver disease.

Type: Herbal
Contains Caffeine: No
Amount: 1 hdp tsp
Brewing Temperature: 100°C
Brewing Time: 5 - 10 minutes
Multiple Infusions: No
Takes Milk: No
Grade 
05/12/2015

Potent!

This is a particularly good quality valerian. It is potent and I find I only need a little to feel its benefits. I use it at night to aid sleep. Personally I don't like the flavour of valerian, so I mix it with other soothing herbs like chamomile, passionflower, lavender and rose buds to create a delicious and soporific brew.

  • 2 out of 2 people found this review useful.

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