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Valerian Root
Rating
New
1 Item
Warning: Last items in stock!
Mildly sedative and used for thousands of years to encourage sleep and for nervous anxiety.
Seek medical advice if pregnant, breast feeding or suffering from liver disease.
| Type: | Herbal |
| Contains Caffeine: | No |
| Amount: | 1 hdp tsp |
| Brewing Temperature: | 100°C |
| Brewing Time: | 5 - 10 minutes |
| Multiple Infusions: | No |
| Takes Milk: | No |
Potent!
This is a particularly good quality valerian. It is potent and I find I only need a little to feel its benefits. I use it at night to aid sleep. Personally I don't like the flavour of valerian, so I mix it with other soothing herbs like chamomile, passionflower, lavender and rose buds to create a delicious and soporific brew.
- 2 out of 2 people found this review useful.
