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-Also known as Lemon Balm.
This herb has been used through the ages. For children it is said to be good for fever, coughs and colds, and in addition for adults has been used to treat headaches, depression, menstrual cramps, insomnia and indigestion.

Type: Herbal
Contains Caffeine: No
Amount: 1 hdp tsp
Brewing Temperature: 100°C
Brewing Time: 5 - 10 minutes
Multiple Infusions: No
Takes Milk: No

Delicate and refreshing

Melissa / Lemon balm is a fantastic herb to brew on its own or mixed with others. It has a delicate but refreshing flavour and isn't sweet like lemon verbena. I like it mixed with limeflowers, and chamomile in the morning to refresh, relieve stress and anxiety, and increase concentration.

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