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Nettles have long been used as a general tonic. They are believed to have numerous benefits. They are high in digestible iron and are also believed to help with anaemia, fatigue, urinary tract problems, allergies, blood detoxification, digestion, lowering of blood sugar and pain relief, among others.

Because of the high iron levels they are especially good for pregnant and nursing mothers. And an infusion of the leaves can be use as a hair rinse to prevent dandruff!

Type: Herbal
Contains Caffeine: No
Amount: 1 hdp tsp
Brewing Temperature: 100°C
Brewing Time: 5 - 10 minutes
Multiple Infusions: No
Takes Milk: No

I love nettle tea!

I absolutely love the flavour of nettles - it is grounding, nourishing and delicious. These are good flavour nettle leaves and are absolutely delicious.
The common combination is to mix it with peppermint, but personally I love it on its own, or mixed with plantain which has a similar comforting flavour.

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